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It seems everyone wants to change something grand in their lives (professional and personal). But what if changing one thing in just one part of your life had a disproportionate effect on the greater whole?

That idea is precisely what Dallas and Melissa Hartwig investigated in their book, It Starts with Food, and you won’t believe the findings. I was so compelled, I gave it a 30 day try, dropped down to my high school weight and never felt more healthy. It’s a home run idea and I hope you enjoy the conversation for yourself.
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