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In this episode Dane is joined by Tony Stubblebine, co-founder of Coach.me (formerly Lift.do), to talk habit hacking. They explore the difference between fixed mindset and growth mindset and how your belief in this area affects how optimized you are for growth. The discussion ranges from the best time to wake up in the morning, to the value of having a coach, to the habit of creativity, to smart cuts vs. short cuts.
One thing is clear to both Dane and Tony: intentionally adopting habits will change your life.
*Note: Throughout the episode Dane and Tony reference the platform Lift.do. It is now Coach.me.
Episode Sponsor:
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Links Mentioned on the Show
@tonystubblebine
Coach.me
Gretchen Rubin
Tim Ferriss
Carol Dweck
Hire Dane on Coach.me to help with your habit hacking
Coach.me’s WeaveWriter 30-Day Challenge
Learn Meditation Fast
Thanks to Triple Scoop Music for providing the music for today’s show and thanks to our wonderful audio producer Anna Queza of AQreative.